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Alcohol: Not Gender-Neutral
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The Female Factor: Alcohol is Not Gender-aNeutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men…
Going with the Grain
Going with the Grain They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred…
Why Today’s Health News Often Becomes Tomorrow’s Retractions
Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the…
Decoding Different Diets
What Kind of Eater are You? In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to…
Pain Management: The New Approach
Fewer Pills, Lower Doses, More Vigilance: The New Approach to Pain Management It’s hard to imagine a medical crisis more widely discussed, dissected and debated in the last two years…
A Flu-Free Winter: Your Best Shot
Take Your Best Shot for a Flu-Free Winter Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed…
The Enemy Within: Autoimmune Disease is on the Rise
A condition that is thought to have tripled in prevalence over the last 50 years, impacting over 23 million people, could justifiably be seen as an epidemic, or at least,…
Plant the Seeds of Healthy Eating
Plant-based eating proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging…
20,000 and You: Unlocking the Genetic Code
In just the past few years, there has been a significant shift in the practical uses of genetic testing, which examines changes, or variants, in your genes that may lead…
Step Up to the Plate: Nutritionists Weigh in on Healthy Eating
Picturing a healthy meal has never been more accessible, thanks to the ubiquity of visual aids such as MyPlate, successor to the well-known Food Pyramid of the ‘90s. A quick…